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How often should the oil be changed on a BMW Z4?

I recently purchased a BMW Z4 and I want to make sure I am properly maintaining it. How often should I change the oil?

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It is recommended to change the oil every 10,000 miles or once a year, whichever comes first.

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If you frequently do mostly city driving and have a heavy foot, you may want to change the oil every 7,500 miles for optimal performance.

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