How can I prevent the BMW X7's automatic transmission from shifting rough?

I have noticed that the automatic transmission in my BMW X7 tends to shift rough, especially in stop-and-go traffic. Is there a way to prevent this from happening?

There are a few things you can try to improve the shifting smoothness of your BMW X7. First, make sure you are using the correct transmission fluid for your vehicle. Using an incorrect fluid can cause rough shifting. Additionally, have a technician check the transmission fluid level and condition. Low or dirty fluid can also contribute to rough shifting. Finally, if these changes do not improve the shifting, consider having the transmission professionally inspected and serviced.

I have found that driving with a lighter foot can help reduce rough shifting in the BMW X7. Try to accelerate and brake in a more gradual manner, rather than sudden and aggressive movements. This can help the transmission shift more smoothly and reduce wear on the gearbox.